My Heart. My Life. - Greater Bay Area

Updated:May 28,2014
 
My Heart My Life Horizontal Logo
 
The American Heart Association’s My Heart. My Life. is a comprehensive new health, wellness and fitness platform to empower Americans to get healthier. A key goal of My Heart. My Life. is to increase the number of people who understand the link between their health and their risk of heart disease and stroke. It’s an important component of the American Heart Association’s overarching goal: to improve the cardiovascular health of all Americans by 20 percent and to reduce deaths from cardiovascular disease and stroke by 20 percent by the year 2020.


My Heart. My Life. Heart Walk Banner ImageMy Heart. My Life. Filler Banner Image

My Heart. My Life. Heart Walk Generic Image Bay Area Heart Walk
Join us at a Bay Area Heart Walk near you and help us raise funds to fight our nation's leading killers - heart disease and stroke. We look forward to seeing you there! 

Sept. 17 - Redwood City - Marine View Park at Oracle
Sept. 19 - Downtown San Francisco - Justin Herman Plaza
Sept. 21 - San Ramon - Bishop Ranch 8
Oct. 2 - Downtown Oakland - Snow Park


My Heart My Life Healthy Adults and Kids Banner

Start - Three businesspeople using a computerMY LIFE CHECK
How healthy is your heart? Get your free personal heart score and custom plan with our My Life Check assessment.
LIFE’S SIMPLE 7
The keys to a healthy heart are in your hands – all seven of them. Take charge of your health today.  
    
walking-stock photo1START WALKING
Ready to get moving? Get your free customized walking plan and other tools such as the MyStart! Tracker online.
Start - 3 people walking outsideSTART WALKING PATHS
Find or create a  walking path in your area. You can also download our Walking Paths App for Android and IPhone.
 


My Heart My Life Healthy Workplace Banner

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START! WALKING PROGRAM
Our program encourages companies to give employees an excuse to get away from their desks and sneak in some fitness during the work day.

Woman changing into sneakers outsite from heels

FIT FRIENDLY COMPANIES
Make an investment in your company and employees by creating a healthier workplace. Fit-Friendly Companies are recognized by the American Heart Association as employers who go above and beyond when it comes to their employees' health.

    
Fruits and vegetables inside heart shaped tape measureSNACK WELL IN THE WORKPLACE
Find out how fruits and vegetables are often less expensive - and better for employees - with our Virtual Snack Machine.
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MY START ONLINE TRACKER
This free tool helps employees make positive lifestyle changes by tracking their progress with walking and a better diet. 

For more information:
American Heart Association - Greater Bay Area - East Bay
(510) 903-4050

American Heart Association - Greater Bay Area - San Francisco
(415) 433-2273

American Heart Association - Greater Bay Area - San Mateo 
(650) 259-6700