Just Move: Our Guide to Physical Activity

Updated:Feb 7,2013
Published by: American Heart Association
Man playing basketball with young boy

Product Code:
50-1632

This brochure provides information on physical activity, with strategies on how “non-athletes” can make physical fitness a regular part of life. Encourages goal setting and includes an activity checklist, a calorie-use chart, and an exercise diary to track progress.

Spanish: 50-1635

Request a Sample

If you are interested in receiving a warning signs information packet containing this brochure, please complete our product order form.  Requests are limited to residents of the United States and to no more than one packet and two brochures per household.

Bulk Orders

If you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames.  Registration is required to request samples and order online.
 

 


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