Polyunsaturated Fats

Updated:Jan 11,2014

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Polyunsaturated Fats Q&A

Fats - Small "Oil Droplet" IconFrom a chemical standpoint, polyunsaturated fats are simply fats that have more than one double-bonded (unsaturated) carbon in the molecule.  Polyunsaturated fats are typically liquid at room temperature and when chilled.

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Check out what the Better Fat Sister Poly has to say and meet all the Fats.

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Consumer FAQs - Fats

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Check out some of the top questions on fats, listed here by category:

Nutrition Quizzes & Tools

Use this tool to get your personalized daily calorie needs, recommended limits for fats and sodium, and more!

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