The Life is Why Family Health Challenge Resources

Updated:Jul 29,2015

September is National Childhood Obesity Awareness Month and to help raise awareness with families across the country, the American Heart Association has brought back a fun and easy way to help you with the No. 1 health concern among parents – childhood obesity. Through the Life is Why Family Health Challenge™ families and kids will learn to take control of their health in four weeks by pursuing a different goal each week with activities that are fun, simple, won’t break the bank and can be done as a family! By the end of the month, you might feel accomplished and be better equipped to live a heart-healthy life.

There will also be four Life is Why Family Health Challenge™ Twitter Chats every Wednesday in September. We'll even have a Facebook group for you to join coming up August 17th, 2015.

Share the Life is Why Family Health Challenge infographic in English or in Spanish!

All resources will be online and linked under each week of challenge activities by early August, so mark your calendar and check back then!

LIW Family Health challenge - Week 1 My Cart is Why
EmpowerMEnt Challenge Week 2 My Glass is Why
EmpowerMEnt Challenge Week 3 My Taste is Why
EmpowerMEnt Challenge Week 4 My Movement is Why

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