How to Make a Healthy Home

Healthy Habits Start At Home

Help your child develop healthy habits early in life that will bring lifelong benefits. As you gain practical tips on helping your kids eat nutritious meals and enjoy a physically active lifestyle, be sure to apply these same behaviors to your own life. The best way to lead your child to a healthy lifestyle is to set a positive example yourself. Find out how!
 

Multi-Ethnic Kids Eating Healthy FoodDietary Recommendations for Healthy Children

    Happy Mother and Daughter Eating Healthy Fast FoodMake Fast Food Friendlier

Father Helping Son Toss SaladHelp Children Develop Healthy Habits
 
Healthy Post-Play SnacksHealthy Post-Play Snacks 

 
Healthy Foods Under $1 Per ServingHealthy Foods Under $1  Take Control of Portion SizesPortion Size Versus Serving Size
 
 
Top 10 Tips for Dealing with a Picky EaterTips for Dealing With a Picky Eater  How to Get Non-Athletes to be Active Get Non-Athletes to be Physically Active 


 
Get Your Kids MovingLimit Tube Time and Get Your Kids Moving 
 
Physical Activity Around the HousePhysical Activity Around the House 

Staying Active with Your PetStaying Active with Your Pet   Single-Parent, Working-Parent Heart HealthSingle-Parent | Working-Parent Heart Health 


 
Finding Time for Heart HealthFinding Time for Your Whole Family to be Heart Healthy
Teenage Hormones and Heart HealthTeenage Hormones and Heart Health
Get Your Kids Moving and Check Some Chores Off Your ListGet Your Kids Moving and Check Some Chores Off Your List     Healthy Eating Habits Start at HomeHealthy Eating Habits Start at Home
       
Still have questions? Your questions and comments are important to us. Please contact us via phone or e-mail to receive a response.
1-800-AHA-USA-1 or 1-800-242-8721 or healthierkids@heart.org.
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