Why Quit Smoking? Smoking is the most important preventable cause of premature death in the United States.
Your Non-Smoking Life When you quit smoking the feeling of "loss" doesn't last forever. A brand new world is waiting for you.
Dealing with Urges As an ex-smoker, you'll have urges to smoke. Sometimes the urges are physical, as if your body needs a cigarette. Knowing what you may go through while quitting can help you get through it.
Quitting Resources Knowing that someone out there understands and shares your struggle can help you stay committed to being smoke-free.
?Heart360 is a convenient and secure location to track and manage your heart health.