Results for ' cholesterol'
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
FATS: The Good, the Bad and the Ugly
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
Better Fats Sisters' Menu
The American Heart Association explains the Better Fats Sisters' Menu.
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Salad with Curried Chicken and Fruit
Make a chicken salad with creamy apricot-curry sauce, spoon it over crisp salad greens, and top it all with crunchy sliced almonds for a delightful lunch or dinner entrée.
Fats & Oils
The American Heart Association explains the different types of fats and which are better for heart health.
The Bad Fats Brothers
The American Heart Association introduces the Bad Fats Brothers.
The Power of Getting Patients Involved
When you connect your practice and your patients to Heart360.org, you?re helping them take charge of their health.
Fats and Oils: AHA Recommendation
The American Heart Association gives this recommendation for econsuming fats and oils.