Results for ' cholesterol'
Common Misconceptions about Cholesterol
The American Heart Association common misconceptions regarding cholesterol levels.
What Your Cholesterol Levels Mean
What are good cholesterol levels? What are bad cholesterol levels? The American Heart Association explains healthy cholesterol levels and what your HDL cholesterol level, LDL cholesterol level, tryglyceride level and total cholesterol levels mean.
Keep Track of Your Heart Health
The American Heart Association provides this list of downloadable resources and tools for your heart health.
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Family History and Heart Disease, Stroke
The American Heart Association explains that knowing your family history is very important when it comes to understanding your risk for heart disease and stroke, but having a family history of it does not mean it is imminent that you will get it too.
The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
My Fats Translator
The American Heart Association allows you to figure out your daily calorie and fat limits and offers suggestions on smart substitutions you can make for better heart health with the My Fats Translator.
Understanding and Improving Cholesterol Brochure
This brochure incorporates the latest guidelines to set people straight about a confusing subject: cholesterol! LDL, HDL, triglycerides, omega-3 fatty acids - everything is clarified and explained.
Crunchy-Crusted Salmon Fillets
Buttermilk helps tenderize the salmon and keep it moist as it bakes. The coating of whole-grain oats and almonds adds a nutritious crunch.
Better Fats Sisters' Downloads
The American Heart Associations offers these Better Fats Sisters' Downloads to help explain the better fats.