Results for ' cholesterol'
Omega-6 Fatty Acids
A recent American Heart Association science advisory concludes that omega-6 fatty acids ? found in some vegetable oils, nuts and seeds ? are a beneficial part of a heart-healthy eating plan.
Low-cholesterol recipes from The American Heart Association.
Cooking for Lower Cholesterol
How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
Understanding and Controlling Cholesterol (Spanish)
Guidelines for understanding and controlling your cholesterol.
Lemony Tilapia and Asparagus Grill
Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
More Cardiovascular Conditions
The American Heart Association helps you learn about heart disease and cardiovascular conditions such as high cholesterol, high blood pressure, heart attack, heart failure, arrhythmia, atrial fibrillation, heart valve disease, congenital heart defects, diabetes, heart failure, stroke, cardiac arrest, cardiac rehab, peripheral artery disease, pad, cardiovascular conditions of childhood, HIV, hiv and your heart, tools, resources
The American Heart Association explains polyunsaturated fat.
Life's Simple 7® | Control Cholesterol
The American Heart Association explains that Controlling cholesterol levels is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood cholesterol.
Fats and Oils: AHA Recommendation
The American Heart Association gives this recommendation for econsuming fats and oils.