Results for ' cholesterol'
Better Fats Sisters' Downloads
The American Heart Associations offers these Better Fats Sisters' Downloads to help explain the better fats.
Bad Fats Brothers' Menu
The American Heart Association explains the Bad Fat Brothers menu.
Hey Kids, Learn About Cholesterol
The American Heart Association offers these tips for kids on how to keep their cholesterol under control with Life's Simple 7.
Life's Simple 7® | Control Cholesterol
The American Heart Association explains that Controlling cholesterol levels is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood cholesterol.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
The Dish with Dr. Eckel
Get the inside scoop on the Face the Fats campaign, and share some of the latest information on the world of dietary fats from past American Heart Association president, Dr. Eckel.
Cholesterol Abnormalities & Diabetes
The American Heart Association explains that people with diabetes are more prone to having unhealthy cholesterol levels, which contributes to cardiovascular disease or heart disease.
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
FATS: The Good, the Bad and the Ugly
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.