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Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 61 - 70 of about 139

  • 61. About Fruits and Vegetables The American Heart Association explains that fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. Learn more!
  • 62. Trans Fats News The American Heart Association gives this trans fats news.
  • 63. The Greatness of Whole Grains The American Heart Association explains the benefitis of eating whole grains.
  • 64. Mediterranean-style diet details Juntos Editorial Consultant Lucas Restrepo, M.D., Ph. D., explains the traditional Mediterranean diet. ?Lately, the so-called Mediterranean style diet has received a lot of attention because of its potential cardiovascular health benefits. A Mediterranean diet consists of eating salads and fruits twice per day, nuts servings every day, sofrito (see below) and drinking wine in moderation. White meat is used instead of red meat, while fish is served three times per week.?
  • 65. Heart-Healthy Recipes Brochure Recipes for a Heart Healthy Diet from the American Heart Association
  • 66. Prepared Foods & Mixes without Trans Fat The American Heart Association offers these resources of Prepared Foods & Mixes without Trans Fat for restaurant professionals.
  • 67. Nancy Book's High Blood Pressure Story Losing weight information from The American Heart Association.
  • 68. Frequently Asked Questions About Losing Weight The American Heart Association answers these frequently asked questions about losing weight.
  • 69. About Sodium (Salt) The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 70. Life's Simple 7 | Losing Weight The American Heart Association explains that losing weight is one of Life's Simply 7 keys to prevention of heart disease and stroke and gives steps you can take to lose extra pounds.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%