Results for ' healthy eating'
What's so super about superfoods?
The American Heart Association explains that many so-called ?super? foods may be good for your heart and your overall health, but not by themselves. Learn more about how to incorporate them into an overall healthy diet to gain the benefits.
WSA Scorecard Resources
Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!
Fresh, Frozen or Canned Fruits and Vegetables: All Can Be Healthy Choices!
The American Heart Association's Simple Cooking with Heart program explains that fresh, frozen or canned fruits and vegetables can all be healthy choices if you know what to look for!
Top Tips for National Eating Healthy Day
Overview of National Eating Healthy Day and registration form.
Eating Fast Food
The American Heart Association offers this food for thought when eating fast food.
Making the Healthy Cut: Fish, Poultry and Lean Meats
The American Heart Association's Simple Cooking with Heart Program explains these meat and poultry cuts that are healthier options.
Slow Cooker Savvy
The American Heart Association's Simple Cooking with Heart program offers these great tips on how to use a slow cooker or crock-pot.
Heart-Healthy Snacks Brochure
Take the guilt out of snacking with simple tips that help people of all ages avoid empty calories and make smart snack choices.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.
Conquer Cravings with These Healthy Substitutions
The American Heart Association's Simple Cooking with Heart program offers these tips on how to conquer food cravings with these healthy swaps.