Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' healthy eating'
  • Results 21 - 30 of about 64

  • 21. How to Braise How to braise meat and vegetables
  • 22. How to Add Flavor Using Herbs and Spices How to Add Flavor Using Herbs and Spices
  • 23. How to Roast How to roast meat and vegetables
  • 24. About Sodium (Salt) The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 25. Sodium and Salt The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 26. Simple Cooking with Heart Infographics and Resources The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 27. Comer sano durante todo el invierno Comer sano durante todo el invierno
  • 28. How to Cook Dried Beans How to Cook Dried Beans and Legumes
  • 29. Making Healthy Food and Lifestyle Choices Brochure This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.
  • 30. The Goodness of Greens The American Heart Association's Simple Cooking with Heart program explains the different types of greens and their appearance, taste and ways to prepare them all.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%