Results for ' high blood pressure'
How to Track Your Sodium
The American Heart Association helps you learn how much sodium you are getting in your diet with this handy tracker.
More Cardiovascular Conditions
The American Heart Association helps you learn about heart disease and cardiovascular conditions such as high cholesterol, high blood pressure, heart attack, heart failure, arrhythmia, atrial fibrillation, heart valve disease, congenital heart defects, diabetes, heart failure, stroke, cardiac arrest, cardiac rehab, peripheral artery disease, pad, cardiovascular conditions of childhood, HIV, hiv and your heart, tools, resources
The Effects of Excess Sodium on Your Health and Appearance
The American Heart Association helps you learn what excess sodium in your diet can do to your health and appearance.
Meditation and Heart Health
The American Heart Association explains that meditation could help you lower your risks of cardiovascular disease.
Watermelon and Strawberry Salsa
Whether served at room temperature or chilled, this refreshing salsa is terrific served with no-salt-added baked tortilla chips or spooned over fat-free vanilla yogurt.
Sodium Swap: Change Your Salty Ways in 21 Days
The American Heart Association helps you learn to eat less sodium by changing your salty habits with this three-week plan.
The American Heart Association explains potassium and its importance in heart health.
Life's Simple 7 Brochure: Seven Simple Steps to a Healthier Heart
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Life's Simple 7® | Manage Blood Pressure
The American Heart Association explains that managing blood pressure is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood pressure.