Results for ' losing weight'
Conquer the Moment of Weakness
Last-minute impulses sinking your healthy eating? Try these tips for that moment of weakness from the American Heart Association
No-Fad Diet Tips
The American Heart Association offers these tips for losing weight the healthy way.
How to Keep Track of What You Eat
The American Heart Association helps you learn how to keep track of what you eat in order to lose weight or maintain your weight.
Grandmother Gains a Healthy Lifestyle & Loses 84 Pounds
The American Heart Association brings this survivor story about Sandra, who decided to take a break from her stressful work and collapsed. The fainting episode led to a serious wake-up call when a heart specialist informed her that her unhealthy lifestyle was killing her. Learn more.
Extreme Obesity, And What You Can Do
The American Heart Association explains that too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier ? and even losing a little body weight can start you on the right path.
Losing Weight With Life's Simple 7
The American Heart Association helps you learn to lose weight using these simple tips.
Know the Facts About Weight Loss
Know the Facts About Weight Loss. Here?s some essential information you need to lose weight the smart way.
Frequently Asked Questions About Losing Weight
The American Heart Association answers these frequently asked questions about losing weight.
Weight Management and Blood Pressure
The American Heart Association explains how maintaining a healthy weight may help lower your blood pressure.
What is obesity? The American Heart Association defines obesity and explains how obesity can affect your heart.