Results for ' losing weight'
No-Fad Diet Tips
The American Heart Association offers these tips for losing weight the healthy way.
Grandmother Gains a Healthy Lifestyle & Loses 84 Pounds
The American Heart Association brings this survivor story about Sandra, who decided to take a break from her stressful work and collapsed. The fainting episode led to a serious wake-up call when a heart specialist informed her that her unhealthy lifestyle was killing her. Learn more.
Extreme Obesity, And What You Can Do
The American Heart Association explains that too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier ? and even losing a little body weight can start you on the right path.
What is obesity? The American Heart Association defines obesity and explains how obesity can affect your heart.
The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information.
Quick-Weight-Loss or Fad Diets
The American Heart Association's nutrition experts recommend adopting healthy eating habits permanently, rather than impatiently pursuing crash diets in hopes of losing unwanted pounds in a few days. Learn more now.
Understanding the American Obesity Epidemic
What is obesity? The American Heart Association defines obesity and explains how obesity has become an epidemic and what we can do about it.
Keith Ahrens' Story of Survival
After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
Frequently Asked Questions About Losing Weight
The American Heart Association answers these frequently asked questions about losing weight.
This Holiday Season, Eat Mindful, Not Mindless
The American Heart Association offers advice to help you take a healthier approach to what you eat during this holiday season and beyond.