Results for ' nutrition center'
The American Heart Association explains polyunsaturated fats.
Omega-6 Fatty Acids
A recent American Heart Association science advisory concludes that omega-6 fatty acids ? found in some vegetable oils, nuts and seeds ? are a beneficial part of a heart-healthy eating plan.
The American Heart Association offers helpful information on the basics of nutrition and a heart-healthy diet.
Healthy Eating Habits Start at Home
The American Heart Association offers helpful information on making healthy choices for your whole family to achieve a heart-healthy diet.
About Fruits and Vegetables
The American Heart Association explains that fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. Learn more!
Making Healthy Choices
The American Heart Association offers helpful information on making healthy choices to achieve a heart-healthy diet.
About Sodium (Salt)
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Simple Cooking with Heart - Added Sugar
The American Heart Association has all the information you need on added sugar with this Simple Cooking with Heart added sugar infographic.
Reducing Sodium in the Food Supply Forum
AHA recently convened a two-day interactive and collaborative forum for key stakeholders and thought leaders in sodium reduction to discuss the current status and future implications of reducing sodium in the food supply and identify opportunities for stakeholder collaboration. Learn more.
Types of Fitness
The American Heart Association offers this information on various methods of fitness.