Results for ' physical activity'
The PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
Get Active with our Healthy Challenge Scavenger Hunt
The American Heart Association offers this fun scavenger hunt activity for kids that helps them get exercise at home.
Walk the Walk for Heart Health
One of the simplest types of physical activity ? walking ? is also one of the most beneficial. Just 30 minutes of brisk walking, at least five days a week, can lower your risks for heart disease, stroke and diabetes.
The American Heart Association offers this information on various ways to get fit all year round!
Teenage Hormones and Heart Health
The American Heart Association knows that if you?re a parent of a teenager, you?re probably familiar with the mood swings hormone surges can produce. You know how they affect temperament ? but what about heart health?
Getting Active with Life's Simple 7®
The American Heart Association helps you learn to get active using these simple tips.
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Ideas to Get Your Family Active
The American Heart Association helps you get your whole family moving, even if you don't know where to start!
Prevention and Treatment of PAD
The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.
The American Heart Association is recognizing employers who go above and beyond when it comes to their employees? health. Become a Fit-Friendly Worksite today!