Results for ' physical activity'
Teenage Hormones and Heart Health
The American Heart Association knows that if you?re a parent of a teenager, you?re probably familiar with the mood swings hormone surges can produce. You know how they affect temperament ? but what about heart health?
Rock, Paper, Scissors with Legs
overview of the physical activity break rock, paper, scissors with legs
Yoga and Heart Health
The American Heart Association explains the benefits of yoga on heart health.
Sign Up For the Heart At Work E-Newsletter
When you sign up for the American Heart Association's Heart At Work quarterly e-newsletter, you'll receive tips to help you include wellness in the day-to-day of your employees. Learn more.
Stretches for Walking
The American Heart Association gives these basic stretches to help you get ready for walking or any physical activity.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Resources to get you moving
The American Heart Association offers these resources to help get you moving.
Life's Simple 7 Brochure (Spanish)
A concise yet thorough explanation of the American Heart Association's seven steps for achieving ideal cardiovascular health. Encourages the reader to take the My Life CheckŪ assessment and create an action plan for a healthier life.
Answers by Heart Fact Sheets: Lifestyle and Risk Reduction
The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
Get Non-Athletes to be Physically Active
The American Heart Association helps you learn how to get your non-athlete child moving. Try these tips.