Results for ' physical activity'
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
The American Heart Association's Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
Congenital Heart Defects and Physical Activity
The American Heart Association explains that exercise has many benefits and should be a regular part of almost anyone's life including most people with congenital heart disease.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track.
The Price of Inactivity
The American Heart Association explains the good news about physical activity and why moving for 30 minutes a day can change your life for the better.
No time for exercise? Try our Top 10 Tips to get more!
The American Heart Association explains that lack of physical activity is a major risk factor for cardiovascular disease and not having time is no longer a problem with these easy tips to get more.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
Warm Up, Cool Down
Exercising? That?s great. But don?t forget to warm up and cool down and stretch ? they?re part of a good workout, too.
Stretches for Walking
The American Heart Association gives these basic stretches to help you get ready for walking or any physical activity.
Get Non-Athletes to be Physically Active
The American Heart Association helps you learn how to get your non-athlete child moving. Try these tips.