Results for ' physical activity'
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Winter Weather Tips for Cardiac Patients
The American Heart Association says that the risk of a heart attack during snow shoveling may increase for some, especially those in poor physical condition or those with existing heart disease or a personal history of stroke.
The PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
Congenital Heart Defects and Physical Activity
The American Heart Association explains that exercise has many benefits and should be a regular part of almost anyone's life including most people with congenital heart disease.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
What's the Link Between Physical Activity and Health?
The American Heart Association explains how regular physical activity benefits people who have heart disease as well as those who don't.
Stretching and Flexibility Exercises
The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.
Be Safe While Being Active
The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.