Results for ' physical activity'
Top 5 Tips to Staying Cool During Your Summer Workout
The American Heart Association offers these top five tips on working out in the heat of summer.
Breaking Down Barriers to Fitness
The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
Stretching and Flexibility Exercises
The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Flexibility Exercise (Stretching)
The American Heart Association explains flexibility exercise and how it contributes to your overall fitness routine.
PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
Start or Join a Walking Club
Start or join an Walking Club today!
The American Heart Association offers this list of skills that students can learn and practice during a Hoops For Heart event.
Download the NFL PLAY 60 App
Jump into this super cool and fun endless runner game brought to you by the NFL and the American Heart Association. Download it for iOs or Android devices today!
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"