Results for ' physical activity'
Keep your heart healthy with Life's Simple 7 for Kids
The American Heart Association helps you learn how to keep your heart healthy with Life's Simple 7 for kids!
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Using the Right Fitness Tools
The American Heart Association explains that losing weight depends on a successful combination of healthy eating and physical activity and using the right tools makes it easy.
Celebrating Your Fitness Success
The American Heart Association offers these tips to celebrating youor hard work at fitness when you reach your goals.
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
Get Moving: Easy Tips to Get Active!
The American Heart Association helps you get moving, even if you don't know where to start!
Lifestyle Changes and Cholesterol
The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
The American Heart Association offers programs for the classroom and for the gym to get help kids healthy and performing better in school.
When is the best time of day to work out?
The American Heart Association explains when the best time of day to work out is.
AHA Recommendations for Physical Activity in Kids Infographic
The American Heart Association helps you learn the recommendations for physical activity for adults.