Results for ' physical activity'
What's the Link Between Physical Activity and Health?
The American Heart Association explains how regular physical activity benefits people who have heart disease as well as those who don't.
Stretching and Flexibility Exercises
The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
Hey Kids, Run, Walk and Play Every Day
The American Heart Association helps kids understand how important physical activity is to heart health with Life's Simple 7 for Kids.
American Heart Association Recommendations for Physical Activity Infographic
The American Heart Association helps you learn the recommendations for physical activity for adults.
Warm Up, Cool Down
Exercising? That?s great. But don?t forget to warm up and cool down and stretch ? they?re part of a good workout, too.
The American Heart Association offers this information on various ways to get fit all year round!
The American Heart Association's Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
Let the American Heart Association help your whole family get physically active!
The American Heart Association offers an overview of the physical activity break yoga positions.
How do beta blocker drugs affect exercise?
The American Heart Association explains that beta blockers are designed to slow down your heartbeat, so how do they affect exercise?