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Results for ' smoking'
Lifestyle Changes and Cholesterol
The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
How Can I Avoid Weight Gain When I Stop Smoking?
The American Heart Association gives tips for avoiding gaining weight when you quit smoking.
Smoking: Do you really know the risks?
The American Heart Association asks; do you really know the risks of cigarette smoking?
Get Ready To Quit Smoking
The American Heart Association helps you look at quitting smoking as a five-step process.
The Effects of Smoking (Spanish)
Provides information on the dangers of smoking as well as the risks posed by secondary or environmental smoke.
The American Heart Association states that smoking is the most important preventable cause of premature death in the United States. Learn how to quit smoking, the risks of smoing, the damage of smoking, how to get ready to quit smoking, medicines to help quit smoking. Find out why it is so hard to quit smoking and how to avoid gaining weight when you quit smoking.
Medicines To Help You Quit Smoking
The American Heart Association offers these tips and tools to help you quit smoking.
Food and Smoking
The American Heart Association discusses food and quitting smoking.
Dealing with Urges to Smoke
The American Heart Association understands that smoking urges can take you by surprise, so it helps to plan for them. Use the No-Smoking Confidence Assessment and Tips tool to help.