- 1. Building a Tobacco-Free Nation National advocacy department web page with general info on AHA's federal and state tobacco control work
- 2. Understand Your Risk for High Cholesterol High cholesterol is just one heart disease risk factor. The American Heart Association helps you to understand your risk for high cholesterol.
- 3. Answers by Heart Fact Sheets: Lifestyle and Risk Reduction The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
- 4. Lifestyle Changes and Cholesterol The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
- 5. Financial Cost of Smoking Calculator Find out the financial cost of smoking using The American Heart Association's simple calculator.
- 6. Tips for Friends and Family of Quitters Tips for friends and family of quitters
- 7. Frequently Asked Questions About Quitting Smoking Frequently Asked Questions About Quitting Smoking
- 8. No-Smoking Confidence Assessment and Tips No-smoking assessment
- 9. How Can I Avoid Weight Gain When I Stop Smoking? Tips for avoiding gaining weight when you quit smoking
- 10. The Effects of Smoking (Spanish) Provides information on the dangers of smoking as well as the risks posed by secondary or environmental smoke.