Results for ' healthy eating'
Chef Anthony Vidal promotes healthy eating
The connection between healthy eating and better living is personal for Chef Anthony Vidal of Las Vegas, NV. He has Type 2 diabetes and a family history of heart-related illnesses. This father of three is taking steps to assure his family will not soon experience the heart-breaking loss of another loved one. Diabetes claimed the lives of both his mother and aunt over the past two years.
Chef Phillip Dell shares cooking insights
Sharing the amazing possibilities for a healthy, tasty diet with those who want to eat better is Chef Phillip Dell?s goal in life. He is an award winning chef who has won top honors at the American Heart Association?s Flavors of the Heart food festival in Las Vegas, NV. He is also a competitive natural bodybuilder and three-time world champion power lifter who shifted to a healthier lifestyle by losing 92 pounds and keeping it off for years.
Healthy Workplace Food and Beverage Toolkit
The American Heart Association offers this Healthy Workplace Food and Beverage Toolkit.
Healthy Foods Under $1 Per Serving
The American Heart Association gives these healthy foods under $1.
Single-Parent and Working-Parent Heart Health
The American Heart Association explains how single parents and working parents can find time for heart health and health eating.
The American Heart Association helps you find healthy alternatives to unhealthy snacks. Try these!
Cereales fantásticos: ˇhaga que sean integrales!
Great whole grain foods to add to a heart healthy diet
Symptoms, Diagnosis & Monitoring of High Cholesterol
Three simple steps: get tested, make a plan and follow your doctor's recommendations to manage your cholesterol.
Common Herbs and Spices: How to Use Them Deliciously
Forget the salt! The American Heart Association's Simple Cooking with Heart Program explains some of the common spices and how to use them deliciously in your cooking.
About Sodium (Salt)
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Comer sano durante todo el invierno
Comer sano durante todo el invierno
El ABC de los aceites saludables para cocinar
Overview of healthy cooking oils
Making Healthy Food and Lifestyle Choices Brochure
This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.
Top 5 Must-Have Kitchen Tools
The American Heart Association's Simple Cooking with Heart program teaches the five essential kitchen tools that won't break your bank.
Mantenga frescas por más tiempo sus frutas y verduras
Selecting seasonal fruits and vegetables
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Delicious Cooking for One
The American Heart Association's Simple Cooking with Heart program teaches you some basics of how to deliciously cook for one.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
Share Your National Eating Healthy Day Story
The American Heart Association announces National Eating Healthy Day. Share your story about how you celebrated!
Meet the Apple Family
The American Heart Association's Simple Cooking with Heart program explains the different types of apples and how they are best used.
What's so super about superfoods?
The American Heart Association explains that many so-called ?super? foods may be good for your heart and your overall health, but not by themselves. Learn more about how to incorporate them into an overall healthy diet to gain the benefits.
WSA Scorecard Resources
Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!
Fresh, Frozen or Canned Fruits and Vegetables: All Can Be Healthy Choices!
The American Heart Association's Simple Cooking with Heart program explains that fresh, frozen or canned fruits and vegetables can all be healthy choices if you know what to look for!
Top Tips for National Eating Healthy Day
Overview of National Eating Healthy Day and registration form.
Eating Fast Food
The American Heart Association offers this food for thought when eating fast food.
Making the Healthy Cut: Fish, Poultry and Lean Meats
The American Heart Association's Simple Cooking with Heart Program explains these meat and poultry cuts that are healthier options.
Slow Cooker Savvy
The American Heart Association's Simple Cooking with Heart program offers these great tips on how to use a slow cooker or crock-pot.
Heart-Healthy Snacks Brochure
Take the guilt out of snacking with simple tips that help people of all ages avoid empty calories and make smart snack choices.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.
Conquer Cravings with These Healthy Substitutions
The American Heart Association's Simple Cooking with Heart program offers these tips on how to conquer food cravings with these healthy swaps.