Results for ' losing weight'
No-Fad Diet Tips
The American Heart Association offers these tips for losing weight the healthy way.
Grandmother Gains a Healthy Lifestyle & Loses 84 Pounds
The American Heart Association brings this survivor story about Sandra, who decided to take a break from her stressful work and collapsed. The fainting episode led to a serious wake-up call when a heart specialist informed her that her unhealthy lifestyle was killing her. Learn more.
Extreme Obesity, And What You Can Do
The American Heart Association explains that too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier ? and even losing a little body weight can start you on the right path.
Know the Facts About Weight Loss
Know the Facts About Weight Loss. Here?s some essential information you need to lose weight the smart way.
What is obesity? The American Heart Association defines obesity and explains how obesity can affect your heart.
The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information.
Treating Obesity as a Disease
According to new guidelines released by the American Heart Association, American College of Cardiology and The Obesity Society in November 2013, doctors should consider obesity a disease and more actively treat obese patients for weight loss. Learn more.
Quick-Weight-Loss or Fad Diets
The American Heart Association's nutrition experts recommend adopting healthy eating habits permanently, rather than impatiently pursuing crash diets in hopes of losing unwanted pounds in a few days. Learn more now.
Understanding the American Obesity Epidemic
What is obesity? The American Heart Association defines obesity and explains how obesity has become an epidemic and what we can do about it.
Keith Ahrens' Story of Survival
After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
Frequently Asked Questions About Losing Weight
The American Heart Association answers these frequently asked questions about losing weight.
Losing Weight and Other Educational Brochures
The American Heart Association offers these health education packets and brochures with content designed to help you better understand your treatments, successfully manage your condition and reduce your risk.
A Little Planning Helps Your Heart - and Your Budget
Convinced that eating a heart-healthy diet will take a big bite out of your budget? The American Heart Association explains how to eat heart-healthy on a budget.
Conquer the Craving - Learning to Resist Temptation
Last-minute impulses sinking your healthy eating? Try these tips for that moment of weakness from the American Heart Association
Losing Weight and Getting Healthier
The American Heart Association explains the risks associated with obesity and how you can get healthier and more active.
Life's Simple 7® | Losing Weight
The American Heart Association explains that losing weight is one of Life's Simply 7 keys to prevention of heart disease and stroke and gives steps you can take to lose extra pounds.
Weight Management and Blood Pressure
The American Heart Association explains how maintaining a healthy weight may help lower your blood pressure.
This Holiday Season, Eat Mindful, Not Mindless
The American Heart Association offers advice to help you take a healthier approach to what you eat during this holiday season and beyond.
Losing Weight With Life's Simple 7
The American Heart Association helps you learn to lose weight using these simple tips.
Losing Weight the Healthy Way (Brochure)
The basics of weight management, in just a few easy-to-read pages. Includes information on how to develop a healthy eating plan, select and prepare food, and become more physically active.
Food Diary - How to Keep Track of What You Eat
The American Heart Association helps you learn how to keep track of what you eat in order to lose weight or maintain your weight.