Results for ' healthy eating'
Download Harry's Healthy Garden App
Help plant the seed about how fun and tasty vegetables and fruits can be! With the help of Harry the bunny, your toddler can grow and prepare a variety of veggies in this virtual garden activity developed by BabyFirst and the American Heart Association. Download it for Apple devices today!
Chef Anthony Vidal promotes healthy eating
The connection between healthy eating and better living is personal for Chef Anthony Vidal of Las Vegas, NV. He has Type 2 diabetes and a family history of heart-related illnesses. This father of three is taking steps to assure his family will not soon experience the heart-breaking loss of another loved one. Diabetes claimed the lives of both his mother and aunt over the past two years.
Chef Phillip Dell shares cooking insights
Sharing the amazing possibilities for a healthy, tasty diet with those who want to eat better is Chef Phillip Dell?s goal in life. He is an award winning chef who has won top honors at the American Heart Association?s Flavors of the Heart food festival in Las Vegas, NV. He is also a competitive natural bodybuilder and three-time world champion power lifter who shifted to a healthier lifestyle by losing 92 pounds and keeping it off for years.
Healthy Workplace Food and Beverage Toolkit
The American Heart Association offers this Healthy Workplace Food and Beverage Toolkit.
Healthy Foods Under $1 Per Serving
The American Heart Association gives these healthy foods under $1.
Ordering Your Meal
Nutrition Center - Dining Out - Ordering Your Meal
Single-Parent and Working-Parent Heart Health
The American Heart Association explains how single parents and working parents can find time for heart health and health eating.
Eating Fast Food
The American Heart Association offers this food for thought when eating fast food.
Deciphering the Menu
Nutrition Center - Dining Out - Deciphering the Menu
What's so super about superfoods?
The American Heart Association explains that many so-called ?super? foods are good for your heart and your overall health, but not by themselves. Learn more about how to incorporate them into an overall healthy diet to gain the benefits.
How to Cook Whole Grains
How to cook whole grains
Homemade Chicken Broth
How to make homemade chicken broth
How to Avoid Freezer Burn
How to avoid freezer burn
How to Broil
How to broil meat and vegetables
Cutting Corn Off the Cob
How to cut corn off the cob
Homemade Dressings and Marinades
How to make homemadde dressings and marinades
The American Heart Association helps you find healthy alternatives to unhealthy snacks. Try these!
Cereales fantásticos: ˇhaga que sean integrales!
Great whole grain foods to add to a heart healthy diet
Nutritious Nibbles: Our guide to healthy snacking
A snacker's best friend! This brochure gives recipes for a variety of healthy between-meal energizers that appeal to people of all ages as well as a list of ready-to eat snacks that are high in nutrients but low in fat, sodium, and cholesterol.
Symptoms, Diagnosis & Monitoring of High Cholesterol
Three simple steps: get tested, make a plan and follow your doctor's recommendations to manage your cholesterol.
How to Braise
How to braise meat and vegetables
How to Add Flavor Using Herbs and Spices
How to Add Flavor Using Herbs and Spices
How to Roast
How to roast meat and vegetables
Common Herbs and Spices: How to Use Them Deliciously
Forget the salt! The American Heart Association's Simple Cooking with Heart Program explains some of the common spices and how to use them deliciously in your cooking.
Fresh, Frozen or Canned Fruits and Vegetables: All Can Be Healthy Choices!
The American Heart Association's Simple Cooking with Heart program explains that fresh, frozen or canned fruits and vegetables can all be healthy choices if you know what to look for!
About Sodium (Salt)
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.
Comer sano durante todo el invierno
Comer sano durante todo el invierno
El ABC de los aceites saludables para cocinar
Overview of healthy cooking oils
How to Cook Dried Beans
How to Cook Dried Beans and Legumes
Making Healthy Food and Lifestyle Choices Brochure
This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.
Top 5 Must-Have Kitchen Tools
The American Heart Association's Simple Cooking with Heart program teaches the five essential kitchen tools that won't break your bank.
Sneaking More Vegetables into Meals
The American Heart Association's Simple Cooking with Heart program teaches you how to sneak vegetables into your favorite meals.
Simple Cooking with Heart Infographics and Resources
The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
Mantenga frescas por más tiempo sus frutas y verduras
Selecting seasonal fruits and vegetables
The American Heart Association's Simple Cooking with Heart program offers these educational articles on healthy ingredients to help you and your family learn to eat healthy.
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Healthy Cooking Oils 101
The American Heart Association's Simple Cooking with Heart Program teaches you how to choose heart-healthy cooking oils.
How to choose and make healthier condiments
Delicious Cooking for One
The American Heart Association's Simple Cooking with Heart program teaches you some basics of how to deliciously cook for one.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
Meat & Poultry That Makes the Healthy Cut
The American Heart Association's Simple Cooking with Heart Program explains these meat and poultry cuts that are healthier options.
How to Peel Ginger Root
How to peel ginger root.
Go Fish! Get More of the Good Fat
The American Heart Association's Simple Cooking with Heart program offers this overview of the benefits of eating fish and how to prepare it.
WSA Scorecard Resources
Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!
Healthy Eating All Winter Long
The American Heart Association's Simple Cooking with Heart program offers these tips to guide you through eating healthy during the winter.
Share Your National Eating Healthy Day Story
The American Heart Association announces National Eating Healthy Day. Share your story about how you celebrated!
Types of Whole Grains
The American Heart Association's Simple Cooking with Heart program explains the varieties and benefits of whole grains.
Top Tips for National Eating Healthy Day
Overview of National Eating Healthy Day and registration form.
Selecting Seasonal Fruits & Vegetables
The American Heart Association's Simple Cooking with Heart Program helps you learn how to select fruit and vegetables that are in season.