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Results for ' sodium'
  • Results 1 - 32 of about 32

  • 1. Too Much Sodium Infographic The American Heart Association explains that 9 out of 10 Americans consume too much sodium with this new infographic.
  • 2. The Effects of Excess Sodium Infographic The American Heart Association helps you learn the effects of excess sodium on your health and appearance.
  • 3. Sodium Swap: Change Your Salty Ways in 21 Days Infographic The American Heart Association helps you learn how to change your taste for sodium with this three-week plan.
  • 4. 7 Salty Myths BUSTED Infographic The American Heart Association helps you learn the truth about sodium and salt by busting the top seven myths.
  • 5. Glazed Sweet Potato Cubes A holiday meal doesn?t seem complete without sweet potatoes. This healthful version will be a family favorite for years to come.
  • 6. Tropical Fruit Dippers Feel free to substitute your favorite seasonal fruits for the pineapple and mango dippers. Some good ones to try include berries, pears, and apples.
  • 7. Salty Six - Common Foods Loaded with Excess Sodium The American Heart Association explains that eating too many salty foods can create all sorts of health problems, including high blood pressure. But did you know a lot of common foods are packed with excess sodium? It?s not just the french fries and potato chips you need to be careful with.
  • 8. Too Much Sodium The American Heart Association helps you learn what excess sodium in your diet can do to your health and appearance.
  • 9. 7 Salty Myths BUSTED The American Heart Association helps you learn the truth about sodium and salt by busting these common myths.
  • 10. American Heart Association Eat Less Salt & Sample Recipes The American Heart Association Eat Less Salt cookbook includes lower-sodium recipes, a daily sodium tracker, tips and tools to help cut down on sodium in your diet. See sample recipes.
  • 11. Garlicky Greek Yogurt Dip Low-sodium recipe from The American Heart Association, Garlicky Greek Yogurt Dip
  • 12. Answers by Heart Fact Sheets: Lifestyle and Risk Reduction The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
  • 13. The Effects of Excess Sodium on Your Health and Appearance The American Heart Association helps you learn what excess sodium in your diet can do to your health and appearance.
  • 14. Living with Heart Failure Brochure This brochure explains the causes and symptoms of congestive heart failure and looks at treatments including diuretics, vasodilators, digitalis, sodium and potassium control, and surgery. It reassures readers that medicine and lifestyle changes can make a full, active life possible.
  • 15. Sodium Swap: Change Your Salty Ways in 21 Days The American Heart Association helps you learn to eat less sodium by changing your salty habits with this three-week plan.
  • 16. Potassium The American Heart Association explains potassium and its importance in heart health.
  • 17. Simple Cooking with Heart Infographics The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 18. Shaking the Salt Habit The American Heart Association explains the sources of sodium and how to reduce the amount of sodium in your diet to help lower high blood pressure and prevent high blood pressure.
  • 19. Low-Sodium Recipes Low-sodium recipes from The American Heart Association.
  • 20. Sodium and Salt The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 21. Managing Blood Pressure with a Heart-Healthy Diet The American Heart Association explains how to manage high blood pressure with a heart-healthy diet.
  • 22. About Sodium (Salt) The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 23. Reducing Sodium in the Food Supply Forum AHA recently convened a two-day interactive and collaborative forum for key stakeholders and thought leaders in sodium reduction to discuss the current status and future implications of reducing sodium in the food supply and identify opportunities for stakeholder collaboration. Learn more.
  • 24. Living with Heart Failure Brochure (Spanish/English) This brochure explains the causes and symptoms of congestive heart failure and looks at treatments including diuretics, vasodilators, digitalis, sodium and potassium control, and surgery. It reassures readers that medicine and lifestyle changes can make a full, active life possible.
  • 25. Sea Salt Vs. Table Salt The American Heart Association explains that sea salt has some health benefits ? but won?t lower your sodium content one bit.
  • 26. Healthy Recipes The American Heart Association offers these healthy low-cholesterol, low- salt and diabetes-friendly recipes.
  • 27. Nutrition Quizzes Nutrition Quizzes
  • 28. Sodium Infographics The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
  • 29. Frequently Asked Questions (FAQs) About Sodium The American Heart Association answers the most frequently asked questions about sodium and heart health.
  • 30. Healthy low-choletsterol, low- salt and diabetes-friendly recipes Healthy low-choletsterol, low- salt and diabetes-friendly recipes from the American Heart Association.
  • 31. The Salty Six Infographic The American Heart Association helps you learn the top six common foods that are high in sodium.
  • 32. Shaking Your Salt Habit: Reducing sodium to lower blood pressure This brochure provides a checklist for assessing current consumption, identifies high- and low-sodium foods, profiles a wide range of alternative seasonings and the foods they can be used with. It also gives strategies for dining out, and more.

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