Caregiver Support
It’s time to be a bold advocate for yourself and others.
Caregiver Support Tools and Resources
Caregiving is rewarding, but it isn’t easy. You hold it all together for others, but, caregivers, like you, also need support and to make your health a priority. Here are several useful tips, tools and resources to help you as you help others. Learn more about healthy eating habits, communication skills, and better physical and mental wellness.
Healthy Eating
Maintaining good nutrition habits is tough for anyone, but it's especially difficult for a caregiver.
Communicating as a Caregiver
Find tips to help care for someone who has heart disease, or who has had a heart attack, heart surgery or a stroke.
Physical and Mental Wellness
Physical activity boosts both mental and physical health. It can lessen anxiety, depression and anger.
Heart Disease
Heart disease is the No. 1 cause of death in the United States, so helping those at risk is a top priority.
Stroke
Most strokes are preventable.
Learn about risk factors for stroke
Understand the effects of stroke and what can be done to maximize recovery and independence.
Support That Empowers
Recovery becomes so much more manageable when you have the right kind of emotional support. Our online community of patients, survivors and caregivers is here to keep you going no matter the obstacles. We’ve been there, and we won’t let you go it alone.
Start Your Health Journey with FindHelp Today
Feeling lost about your health? The American Heart Association is making FindHelp available to support you. Think of it as a GPS for your well-being. It connects you to free or low-cost resources in your area, all tailored to your specific needs.
