Hard Hats with Heart - Tobacco and Alcohol Control
Smoking is the leading cause of preventable death. Drinking too much alcohol increases your risk for many health problems, including high blood pressure, obesity, stroke, breast cancer, liver disease, depression, suicide, accidents, alcohol abuse and alcoholism. We're here to help with resources so you can live a longer, healthier life.
Videos:
Hard Hats with Heart - Tom Kremer's Story [2:05]
Healthcare provider shares risks of tobacco and shares tips and tricks for quitting for good
Toolbox Talks:
- How Smoking and Nicotine Damages Your Body (PDF)(link opens in new window), Spanish Version (PDF)(link opens in new window)
- Is Drinking Alcohol Part of a Healthy Lifestyle (PDF)(link opens in new window), Spanish Version (PDF)(link opens in new window)
- The Benefits of Quitting Smoking Now (PDF)(link opens in new window), Spanish Version (PDF)(link opens in new window)
- Tips for Friends & Family of Quitters (PDF)(link opens in new window), Spanish Version (PDF)
- What You Need to Know About Vaping (PDF)(link opens in new window), Spanish Version (PDF)(link opens in new window)
Printable Resources:
- 4 Steps to Quit Smoking Infographic (PDF)(link opens in new window), Spanish Version (PDF)
- Moderation is Key Infographic (PDF)(link opens in new window), Spanish Version (PDF)
- What You Need to Know About Vaping Infographic (PDF)(link opens in new window), Spanish Version (PDF)
- Tobacco & Stress Poster (8.5x11) (PDF)(link opens in new window)
- Tobacco Cessation Sticker (PDF)(link opens in new window)
- Tobacco Cessation Referral Guide 5x7 (PDF)(link opens in new window), Spanish Version (PDF)
- Tobacco Cessation Referral Guide (8.5x11) (PDF)(link opens in new window)
- Tobacco Cessation Referral Guide Wallet Card (PDF)(link opens in new window)
Explore all of the American Heart Association’s tobacco/vaping resources. If you are interested in industry-specific messaging around this topic, please contact [email protected] to discuss ways we can partner.
Return to the Oregon Hard Hats with Heart homepage for more resources.