Hard Hats with Heart – Tobacco & Alcohol Control Resources

Smoking is the leading cause of preventable death. Drinking too much alcohol increases your risk for many health problems, including high blood pressure, obesity, stroke, breast cancer, liver disease, depression, suicide, accidents, alcohol abuse and alcoholism. We're here to help with resources so you can live a longer, healthier life.

Videos:

Healthcare provider shares risks of tobacco and shares tips and tricks for quitting for good..

Toolbox Talks:

• How Smoking and Nicotine Damages Your Body (PDF), Spanish Version (PDF)
• Is Drinking Alcohol Part of a Healthy Lifestyle (PDF), Spanish Version (PDF)
• The Benefits of Quitting Smoking Now (PDF), Spanish Version (PDF)
• Tips for Friends & Family of Quitters (PDF), Spanish Version (PDF)
• What You Need to Know About Vaping (PDF), Spanish Version (PDF)

Printable Resources:

• 4 Steps to Quit Smoking Infographic (PDF)
• Moderation is Key Infographic (PDF)
• What You Need to Know About Vaping Infographic (PDF)
• Tobacco & Stress Poster (8.5x11) (PDF)
• Tobacco Cessation Sticker (PDF)
• Tobacco Cessation Referral Guide 5x7 (PDF)
• Tobacco Cessation Referral Guide 8.5x11 (PDF)
• Tobacco Cessation Referral Guide Wallet Card (PDF)

The American Heart Association has a suite of resources on heart.org, explore our high blood pressure topic for more information. If you are interested in industry-specific messaging around this topic, please contact [email protected] to discuss ways we can partner.

Return to the Puget Sound Hard Hats with Heart homepage for more resources.