Just Move: Our Guide to Physical Activity Brochure
![Just Move brochure cover](/-/media/Images/Health-Topics/Consumer-Healthcare/Brochures/Just-Move-brochure-cover.jpg?h=416&w=200)
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Published by: American Heart Association
Product Code: 50-1632
This brochure provides information on physical activity, with strategies on how “non-athletes” can make physical fitness a regular part of life. Encourages goal setting and includes an activity checklist, a calorie-use chart, and an exercise diary to track progress.