Quit Smoking for Good Brochure

Product is Currently Unavailable

Published by: American Heart Association

Product Code: 50-1657

National Health Information – Merit Award Winner

This booklet provides a detailed, step-by-step guide to stop smoking and maintain a nonsmoking lifestyle. Includes a no-smoking contract, advice for family and friends, information on tools to help quit and stay smoke-free, tips to plan for and prevent urges, handling slips, and an action plan for staying a nonsmoker for life.