Live Fierce - Capital Region
Learn how to improve and maintain your health
Together, we are relentlessly focused on the heart of our community. Through the year-round Live Fierce campaign, we celebrate our collective success in driving change, funding science and improving behaviors – no matter where, or how, we gather. That means working every day to help every heart.
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Healthy ways to enjoy the holiday flavors without the guilt
Sip and savor the flavors of the season without overindulging! Enjoy your holiday favorites with these healthy tips.
Embrace the season: 7 tips for maintaining health and wellness this fall
As the days get cooler and shorter, it’s easy to fall into a slower pace and indulge in seasonal treats. But you can still stay healthy this fall! Check out our tips for keeping your health momentum going strong.
Social isolation, loneliness linked to worse heart and brain health
There are many ways to combat social isolation, such as joining community groups or finding walking groups. It's time to prioritize our connections with others for better overall health!
These vaccines may also protect your heart
Vaccinations not only protect against virus-caused diseases such as COVID-19, flu and shingles, but also reduce the risk of heart problems and stroke, according to recent research.
Together, we can do so much
Your support today will help make sure the AHA is ready, with lifesaving research and medical breakthroughs that help save lives from America’s No. 1 killer.