Nutrition Facts

Ingredients
- 2 medium bananas, peeled and sliced
- 1 1/2 cups ice cubes
- 3/4 cup fat-free plain Greek yogurt
- 1/4 cup fat-free milk
- 2 tablespoons rolled oats
- 2 teaspoons pure maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon and (optional) pinch of ground cinnamon (for garnish), divided use
- 1 tablespoon finely chopped unsalted pecans or walnuts (optional)
Directions
- In a food processor or blender, process the bananas, ice cubes, yogurt, milk, oats, maple syrup, vanilla, and 1/4 teaspoon cinnamon until smooth.
- Pour into 2 glasses. Garnish with the chopped pecans and the remaining pinch of cinnamon. Serve immediately.
Keep it Healthy: Greek yogurt typically contains only half the sodium of regular yogurt.
Keep it Healthy: For a smoothie with more fiber, increase the amount of oats to 1/2 cup.