Nutrition Facts
Nutrition Facts
Calories | 65 | |
---|---|---|
Total Fat | 0.5 g | |
Saturated Fat | 0.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.0 g | |
Monounsaturated Fat | 0.0 g | |
Cholesterol | 0 mg | |
Sodium | 20 mg | |
Total Carbohydrate | 16 g | |
Dietary Fiber | 2 g | |
Sugars | 12 g | |
Added Sugars | 0 g | |
Protein | 1 g |
Dietary Exchanges
1 fruit
Ingredients
-
3 cups (1-inch chunks) cantaloupe -
1 small banana (sliced) -
1 teaspoon grated lime zest -
2 tablespoons fresh lime juice -
1 teaspoon stevia sweetener OR -
2 stevia sweetener packets -
1 squeeze lemon lime-flavored stevia water enhancer -
4 sprigs fresh mint -
4 slices fresh lime
Directions
-
In a food processor or blender, process the cantaloupe, banana, lime zest, and lime juice for 1 to 2 minutes, or until the mixture is smooth, scraping the sides as needed. Add the stevia sweetener and stevia water enhancer. Process for 15 to 20 seconds, or until the mixture is smooth. -
Pour the mixture into an electric ice cream maker. Freeze according to the manufacturer’s directions. Or, place the mixture in a 1-quart bowl. Freeze, covered, for 4 to 6 hours, or until frozen, stirring every hour. Garnish with the mint and lime slices.