Cinnamon Sweet Tortilla Chips with Fruit Salsa

×

Cinnamon Sweet Tortilla Chips with Fruit Salsa

The tropical flavor of the fruit salsa teams well with the crunchy texture of cinnamon sweetened tortilla chips.

Ingredients

Servings   8   Serving Size   6 tortilla chips and ¼ cup salsa

  • Cooking spray
  • 2 teaspoons olive oil
  • 12 drops cinnamon-flavored liquid stevia sweetener
  • ½ packet stevia sweetener or ¼ teaspoon stevia sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 8 6-inch corn tortillas, each cut into 6 wedges
  • 1 medium orange, peeled and diced
  • ½ cup diced mango (from ½ of a medium mango)
  • 1 medium kiwifruit, peeled and diced
  • ¼ cup pineapple tidbits, canned in their own juice, drained
  • ¼ cup diced strawberries (about 2 large)
  • 1 tablespoon chopped cilantro
  • 1 teaspoon grated lime zest
  • 2 squeezes tropical punch-flavored stevia water enhancer

Directions

Tip: Click on step to mark as complete.

  1. Preheat the oven to 400°F. Lightly spray a large baking sheet with cooking spray.
  2. In a small bowl, stir together the oil, liquid stevia sweetener, stevia sweetener, cinnamon, and salt. 
  3. Place half of the tortilla wedges in a medium bowl. Drizzle half of the oil mixture over the wedges. Repeat with the remaining tortilla wedges and oil mixture. Using a spoon or clean hands, toss the wedges with the oil mixture. 
  4. Arrange the wedges in a single layer on the baking sheet. Bake for 5 to 7 minutes. 
  5. Remove the baking sheet from the oven. Turn over the wedges. Bake for 5 to 7 minutes, or until the wedges are golden brown and crisp. Let cool for 10 minutes. 
  6. Meanwhile, in a small bowl, stir together the orange, mango, kiwifruit, pineapple, strawberries, cilantro, lime zest, and stevia water enhancer. Serve with the tortilla chips.

Cooking Tip: Store the salsa covered in the refrigerator for up to four days. Store the chips in an airtight container for up to four days.

Nutrition Facts

Cinnamon Sweet Tortilla Chips with Fruit Salsa
CaloriesCalories
66 Per Serving
ProteinProtein
1g Per Serving
FiberFiber
2g Per Serving

Nutrition Facts

Calories 66
Total Fat 1.5 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0 mg
Sodium 60 mg
Total Carbohydrate 13 g
Dietary Fiber 2 g
Sugars 5 g
Added Sugars 0 g
Protein 1 g

Dietary Exchanges
1/2 starch, 1/2 fruit

 
The tropical flavor of the fruit salsa teams well with the crunchy texture of cinnamon sweetened tortilla chips.

Nutrition Facts

Cinnamon Sweet Tortilla Chips with Fruit Salsa
CaloriesCalories
66 Per Serving
ProteinProtein
1g Per Serving
FiberFiber
2g Per Serving
×
Calories 66
Total Fat 1.5 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0 mg
Sodium 60 mg
Total Carbohydrate 13 g
Dietary Fiber 2 g
Sugars 5 g
Added Sugars 0 g
Protein 1 g

Dietary Exchanges
1/2 starch, 1/2 fruit

Ingredients

Servings   8   Serving Size   6 tortilla chips and ¼ cup salsa

  • Cooking spray
  • 2 teaspoons olive oil
  • 12 drops cinnamon-flavored liquid stevia sweetener
  • ½ packet stevia sweetener or ¼ teaspoon stevia sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 8 6-inch corn tortillas, each cut into 6 wedges
  • 1 medium orange, peeled and diced
  • ½ cup diced mango (from ½ of a medium mango)
  • 1 medium kiwifruit, peeled and diced
  • ¼ cup pineapple tidbits, canned in their own juice, drained
  • ¼ cup diced strawberries (about 2 large)
  • 1 tablespoon chopped cilantro
  • 1 teaspoon grated lime zest
  • 2 squeezes tropical punch-flavored stevia water enhancer

Directions

Tip: Click on step to mark as complete.

  1. Preheat the oven to 400°F. Lightly spray a large baking sheet with cooking spray.
  2. In a small bowl, stir together the oil, liquid stevia sweetener, stevia sweetener, cinnamon, and salt. 
  3. Place half of the tortilla wedges in a medium bowl. Drizzle half of the oil mixture over the wedges. Repeat with the remaining tortilla wedges and oil mixture. Using a spoon or clean hands, toss the wedges with the oil mixture. 
  4. Arrange the wedges in a single layer on the baking sheet. Bake for 5 to 7 minutes. 
  5. Remove the baking sheet from the oven. Turn over the wedges. Bake for 5 to 7 minutes, or until the wedges are golden brown and crisp. Let cool for 10 minutes. 
  6. Meanwhile, in a small bowl, stir together the orange, mango, kiwifruit, pineapple, strawberries, cilantro, lime zest, and stevia water enhancer. Serve with the tortilla chips.

Cooking Tip: Store the salsa covered in the refrigerator for up to four days. Store the chips in an airtight container for up to four days.

 

Children younger than 2 years old should not consume foods or beverages with low and no-calorie sweeteners. Children ages 5 and younger should not consume drinks with added sugar or low and no-calorie sweeteners. The healthiest drinks for kids are water and milk.

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific dietary needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health care provider.

Copyright is owned or held by the American Association, Inc. (AHA), except for recipes certified by the Heart-Check recipe certification program or otherwise indicated. All rights are reserved. Permission is granted, at no cost and without need for further request, to link to or share AHA-own recipes provided that no text, ingredients or directions are altered; no substitutions are made; and proper attribution is made to the American Heart Association. See full terms of use.