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Simplest Vinegar & Oil Quick Salad Dressing

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Simplest Vinegar & Oil Quick Salad Dressing

Simple Cooking with Heart program brings you this vinegar and oil salad dressing that is so easy to make and is the perfect simple topping to any salad.

Remember, A serving of salad dressing is no more than 2 tablespoons!

Ingredients

Servings   6  

  • 8 Tbsp. vegetable or canola oil
  • 4 Tbsp. vinegar

Directions

Tip: Click on step to mark as complete.

  1. Add all ingredients to small bowl and whisk well. Refrigerate leftovers.

Keep it Healthy: Fat-free, low sodium chicken or vegetable broth can replace some oil in any dressing recipe, so can water.

Tip:
This simple dressings is a great base-dressings. Build on it and add different flavors are you discover them such as minced garlic, or freshly grated ginger root.

Nutrition Facts

Simplest Vinegar & Oil Quick Salad Dressing
CaloriesCalories
167 Per Serving
ProteinProtein
0g Per Serving
FiberFiber
0g Per Serving
Cost Per ServingCost Per Serving
$0.12

Nutrition Facts

Calories 167
Total Fat 18.5 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 11.0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g

Dietary Exchanges
4 fat

 
Simple Cooking with Heart program brings you this vinegar and oil salad dressing that is so easy to make and is the perfect simple topping to any salad.

Remember, A serving of salad dressing is no more than 2 tablespoons!

Nutrition Facts

Simplest Vinegar & Oil Quick Salad Dressing
CaloriesCalories
167 Per Serving
ProteinProtein
0g Per Serving
FiberFiber
0g Per Serving
Cost Per ServingCost Per Serving
$0.12
×
Calories 167
Total Fat 18.5 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 11.0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g

Dietary Exchanges
4 fat

Ingredients

Servings   6  

  • 8 Tbsp. vegetable or canola oil
  • 4 Tbsp. vinegar

Directions

Tip: Click on step to mark as complete.

  1. Add all ingredients to small bowl and whisk well. Refrigerate leftovers.

Keep it Healthy: Fat-free, low sodium chicken or vegetable broth can replace some oil in any dressing recipe, so can water.

Tip:
This simple dressings is a great base-dressings. Build on it and add different flavors are you discover them such as minced garlic, or freshly grated ginger root.
 

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific dietary needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health care provider.

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