Grocery Shopping

Welcome to the Grocery Shopping Healthy for Life^® Educational Experiences.

Become a fearless, smart shopper.

Smart Fearless Shopper (PDF)
- Videos:
- Additional Recipe: Zesty Avocado and Wild Blueberry Smoothie Bowl
- Additional Video: Food Waste
Pantry Makeover (PDF)
- Video: Pantry Makeover (Video)
- Additional Recipe: Spinach Bean Soup
Food Label Smarts (PDF)
- Video: Food Label Smarts (video)
- Additional Recipe: Mango, Avocado, and Black Bean Salad
Weekly Meal Plan Made Easy (PDF)
The Power of Plant-based Eating (PDF)
- Pre/post survey: Power of Plant-based Eating
- Recipe Video: Linguine with Cannelli Beans and Summer Squash
How to Avoid the Big 8 Food Allergens (PDF)
- Pre/post survey: Big 8 Food Allergens
- Video: How to Avoid the Big 8 (video)
Appeeling Desserts (PDF)
- Pre/post survey: Appeeling Desserts
- Recipe Video: Warm Cinnamon-Raisin Apples

To contact us about the program, please email [email protected].

Last Reviewed: Nov 29, 2018

These Healthy for Life Educational Experiences were created by Aramark and the American Heart Association as part of our Healthy for Life^® Initiative. We are proud to be working together to help improve the health of all Americans. Healthy for Life^® is a registered trademark of Aramark.