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Fruit

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The American Heart Association recommends eating two servings of fruit every day.

Last Reviewed: Jun 18, 2024

Cooking Skills
Cooking
Fruit
Common Terminology for Healthy Cooking
Common Terminology: The Science of Food
Grains
Healthier Condiments
How to Cook Healthier at Home
Smart Substitutions to Improve Nutrition Without Sacrificing Taste
Protein
Techniques
Vegetables

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Cooking Skills
Cooking
Fruit
Common Terminology for Healthy Cooking
Common Terminology: The Science of Food
Grains
Healthier Condiments
How to Cook Healthier at Home
Smart Substitutions to Improve Nutrition Without Sacrificing Taste
Protein
Techniques
Vegetables

Young boy and his mother in the kitchen preparing food from a recipe on a tablet

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Join Healthy for Good™ and get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!

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