Among leafy green powerhouses, spinach packs a wallop
Mar 25, 2024
Its nutritional value is impressive, but there's more to consider before gulping down some spinach. Here's what you should know.
Healthy Living News
Time-restricted eating may raise cardiovascular death risk in the long term
Mar 18, 2024
But questions remain about just how time-restricted eating, which limits calorie consumption to part of the day, affects heart disease and stroke risks.
Too much of a food thing: A century of change in how we eat
Mar 13, 2024
How Americans' eating habits have altered – and how our eating habits have altered us.
Heart disease doesn't have to keep you from donating blood
Mar 7, 2024
As blood supplies and donations hit critical lows, experts say people with heart disease may be able to help.
Fasting at Ramadan while keeping health in mind
Mar 5, 2024
Experts offer ways to stay safe and energized in a month when Islam emphasizes both body and soul.
Can people with an irregular heartbeat drink coffee?
Mar 1, 2024
Many people think being diagnosed with atrial fibrillation means giving up the caffeine in their beloved cup of coffee. Experts say that may not be necessary.
Tips for reducing screen time (and why that might be a good idea)
Feb 29, 2024
You don't have to eliminate screens from your life, but experts would like you to be aware of how they're affecting you.
How eating disorders can damage the heart
Feb 26, 2024
Excessive weight loss, malnutrition and electrolyte imbalances from eating disorders can cause serious cardiovascular issues that can lead to death.
How a social connection expert stays connected and why
Feb 12, 2024
You don't need a Valentine to reap the health benefits of strong relationships. A social connection expert talks about how good friends and other positive relationships are good for heart health, too.
Super Bowl letdown? The big game can be stressful, but you can stay heart-healthy
Feb 7, 2024
Seeing your team lose the Super Bowl can leave fans feeling blue. Keep your physical and mental health in mind while watching the NFL championship game.