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When this therapist recommends self-care, it's not self-indulgence
Jul 6, 2023
Aishia Grevenberg says self-care is about self-awareness. The psychotherapist and wellness consultant talked about how she applies it to her own life.
Jul 6, 2023
Aishia Grevenberg says self-care is about self-awareness. The psychotherapist and wellness consultant talked about how she applies it to her own life.
Jun 30, 2023
Omega-3 fatty acids – found in seafood, nuts and plant oils – may help improve heart and brain health, but most people aren't getting enough.
Jun 28, 2023
Health experts advise people with cardiovascular disease to plan ahead for wildfire and hurricane season.
Jun 23, 2023
Heat-related illnesses rise along with summer temperatures. It's important to know how to recognize symptoms and when to seek emergency care.
Jun 22, 2023
Stigma and fear are among the reasons many in the Hispanic community may not know or share their family health history – a vital part of preventive care.
Jun 20, 2023
Drinking water isn't the only way to stay hydrated. Fruits and vegetables with a lot of water content – such as cucumbers, tomatoes and melons – can help.
Jun 15, 2023
Fathers influence their children's physical and mental health in unique ways. For Father's Day, here's a look at some.
Jun 15, 2023
Low-cost screenings for peripheral artery disease may reduce inequities in the development, diagnosis and treatment of the disease, according to a new scientific statement.
Jun 5, 2023
Walking on wooded or grassy trails can expose people to ticks that may carry the bacteria that causes Lyme disease. It's important to check for and remove the bugs to protect yourself and your pets.
Jun 5, 2023
Some women in menopause who take estrogen pills may be at higher risk of high blood pressure that those taking non-oral forms, new research suggests.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.