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Exercising in short bursts may be as good for longevity as doing it all at once
May 21, 2021
The more steps you take throughout the day, the longer you might live, new research shows.
May 21, 2021
The more steps you take throughout the day, the longer you might live, new research shows.
May 19, 2021
How the brain responds to challenges is far more indicative of the cognitive loss that leads to dementia than occasional lapses in memory, health experts say.
May 18, 2021
The health of Chinese, Vietnamese, Filipino, Indian and other ethnic groups in the U.S. can look quite different, depending on whether researchers group Asian Americans all together or look into specific backgrounds.
May 13, 2021
With a COVID-19 vaccine now available for kids as young as 12, it's a good time for parents to listen to their children's concerns – and talk about safety, social media and more.
May 12, 2021
High blood pressure, or hypertension, can sneak up on you without symptoms, but simple actions can prevent long-term threats to your brain and more.
May 11, 2021
History lessons related to race and racism, community immersion and more should be part of medical training, according to a new report from two of the nation's leading health organizations.
May 7, 2021
Social isolation, which grew during the pandemic, is a risk factor for poor heart and brain health. Experts say it's important to help older family members and friends find ways to stay connected.
May 5, 2021
Most strokes can be prevented by making lifestyle changes, such as moving more, eating a healthier diet and keeping blood pressure under control.
May 3, 2021
Executive admits she wasn't a good patient before her stroke. Now she advises others to know and control their blood pressure and cholesterol numbers.
May 3, 2021
While the loss of social interactions increased stress for many during the pandemic, people living with anxiety felt relief. As the nation re-opens, stress levels are rising for those who felt protected at home.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.