3 ways to eat healthy at the office
Oct 25, 2018
When hunger strikes at the office, it helps to be prepared to keep nutritional goals on the right path.
Oct 25, 2018
When hunger strikes at the office, it helps to be prepared to keep nutritional goals on the right path.
Oct 17, 2018
The science behind nicotine addiction is clear, yet many people still don't realize cigarettes are as hard to quit as cocaine or heroin.
Oct 3, 2018
Doctors are not doing nearly enough to help peripheral artery disease patients quit smoking, a key risk factor for the disease, a new study shows.
Oct 1, 2018
Middle age isn’t too late to get moving and improve your future health. Research has found putting off regular exercise until well into the 60s can mean the reversal of heart damage won’t happen.
Sep 14, 2018
Young at heart? Heart disease doesn’t see age if you have these factors going against you.
Sep 13, 2018
The U.S. smoking rate has declined dramatically since it its peak in the mid 1960s, but it remains high among Native American and Alaska Native adults, African-American men, lesbian, gay and bisexual adults, and people with low educational attainment.
Sep 12, 2018
Exergaming merges video games with exercise, making playtime for kids – and adults – more active.
Aug 30, 2018
Why cigarette smoking in America has reached an all-time low.
Aug 29, 2018
New research suggests that exercise, eating right and other heart-healthy habits are good for the brain, too.
Aug 29, 2018
Incentivizing people to exercise using cash and other rewards doesn’t always work. Here’s what research suggests does.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.